MODULE ONE
Foundations of Self-Awareness
Recognition of personal emotions and triggers.
You'll delve into your inner world, exploring your emotions, triggers, and what drives you. Through daily journaling and thoughtful reflection, you'll start to see patterns in your emotional responses and how they affect your relationships. This deep dive into self-awareness sets the stage for all your future personal growth.
MODULE TWO
Building Empathy
Improved empathy in communication.
You'll learn the essentials of empathetic communication. By practicing role-playing and honing your listening skills, you'll get better at understanding others' perspectives. This will help you connect more deeply with people in your life, both verbally and non-verbally.
MODULE THREE
Emotional Regulation Techniques
Better emotion management during high-pressure moments.
You'll learn practical techniques to handle your emotions effectively. By mastering these methods, you'll stay calm and make smart choices even when things get tense. This skill is crucial for maintaining healthy relationships in all areas of your life.
MODULE FOUR
Expanding Your Social Circle
Broadened social connections.
You'll discover strategies to widen your social network beyond work. You'll learn how to get involved in community activities and use networking techniques that match your interests. This will help you meet new people and create more opportunities for meaningful relationships.
MODULE FIVE
Deepening Communication Skills
Ability to engage in deeper, more meaningful conversations.
You'll take your communication skills to the next level. By learning advanced conversation techniques and storytelling, you'll be able to have richer, more engaging talks with others. This will help you form stronger connections with people in your life.
MODULE SIX
Overcoming Relationship Challenges
Strengthened ability to navigate and resolve conflicts.
You'll gain skills to handle and resolve conflicts in your relationships. You'll learn to see things from different angles and communicate effectively during disagreements. This will help you find solutions that work for everyone involved.
MODULE SEVEN
Refining Your Dating Strategy
Improved confidence and strategy in dating.
You'll refresh your approach to dating. You'll learn how to create standout dating profiles and plan enjoyable dates. This will boost your confidence and help you approach dating with a clear purpose.
MODULE EIGHT
Cultivating Lasting Relationships
Stronger, enduring relationships.
You'll focus on building and maintaining long-term relationships. You'll create plans to keep your relationships healthy and learn ways to show appreciation regularly. These skills will help you nurture fulfilling, lasting connections with others.
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Women aged between 25 and 44 longing for lasting relationships
Struggling with empathetic communication and emotional regulation skills
Looking to expand their social circle for serious dating beyond workplace and business
Outside the age range of 25 to 44 years
old
Already secure in their empathetic communication and emotional regulation skills
Not interested in expanding social circles or exploring serious dating avenues
Women aged between 25 and 44 longing for lasting relationships
Struggling with empathetic communication and emotional regulation skills
Looking to expand their social circle for serious dating beyond workplace and business
Outside the age range of 25 to 44 years old
Already secure in their empathetic communication and emotional regulation skills
Not interested in expanding social circles or exploring serious dating avenues
About Wing Yan So
Wing Yan So is a Digital Marketing Specialist and empowerment coach with 12+ years of experience in marketing, research, and data entry. With certifications in paid advertising, SEO, and content marketing, she helps solopreneurs discover their "why" and transform it into a powerful brand. Wing Yan coaches women using her "Emotional Connection Mapping System" to enhance communication and build confidence. Passionate about lifting those who feel powerless, she brings emotional healing into her work, helping clients achieve personal and professional growth.